Kindred Connection LLC
Physical Therapy Near Rochester NY
At Kindred Connection, we know that physical health and emotional well-being go hand in hand — especially during the perinatal journey and in early childhood. Our affiliated physical therapists bring specialized expertise in pelvic floor health and pediatric development, offering evidence-based, compassionate care for the whole family at every stage.
Our Commitment to Physical Well-Being
Physical therapy is a vital — and often underutilized — resource for families navigating pregnancy, postpartum recovery, infant development, and early childhood milestones. Our network of affiliated PTs shares Kindred Connection's core values: Inclusivity, Education, Advocacy, and Informed Choice.
Whether you're a new parent experiencing pelvic floor dysfunction, recovering from a difficult delivery, or a parent seeking developmental support for your child, our affiliates offer personalized, whole-person care that meets you where you are.
We are committed to holding a welcoming, affirming space for all members of the perinatal community — including the LGBTQIA+ & TGNB community, the BIPOC community, people with disabilities, and individuals of all body types.
PELVIC FLOOR PT: What is Pelvic Floor Physical Therapy? Pelvic floor PT addresses the muscles, connective tissue, and nerves of the pelvic region. It is especially valuable during the perinatal period for conditions including:
- Pelvic girdle pain during pregnancy
- Birth preparation and perineal massage
- Postpartum healing and return to exercise
- Diastasis recti (abdominal separation)
- Urinary or fecal incontinence
- Pelvic organ prolapse
- Painful intercourse (dyspareunia)
- C-section scar mobility
PEDIATRIC PT: What is Pediatric Physical Therapy? PT supports infants and young children in developing the strength, coordination, and movement skills they need to thrive. Our affiliated pediatric PT works with families navigating:
- Torticollis (neck tightness or head tilt)
- Plagiocephaly (flat head syndrome)
- Gross motor delays (rolling, sitting, crawling, walking)
- Tummy time challenges
- Hypotonia (low muscle tone)
- Post-NICU developmental follow-up
- Early intervention support
Affiliated Services
Contact Our Local Physical Therapists
At Kindred Connection, our physical therapy affiliates are compassionate and highly skilled professionals committed to guiding you through your wellness journey. Each therapist in our network brings a unique perspective and experience, ensuring a tailored approach to your individual needs.
Birth & Bloom Physical Therapy: Autumn Terwilliger
Autumn is a Doctor of Physical Therapy specializing in pelvic floor, menstrual, and obstetric health. She supports individuals through pelvic floor dysfunctions, endometriosis, pregnancy, and postpartum recovery using evidence-based, whole-body, trauma-informed care. She is especially passionate about expanding access to early postpartum rehab—particularly week-one support after cesarean birth. She also co-founded the Rochester Endometriosis Collective to improve awareness and care for complex pelvic conditions.
Address: 2290 East Avenue Rochester, NY 14610
Insurance: Autumn is an out-of-network provider, which allows for longer, one-on-one sessions and truly individualized care. This often means fewer, less frequent visits and more time to focus on what matters most to you. She can provide superbills for possible reimbursement, accepts HSA and FSA payments, and offers virtual visits to make care more accessible and flexible.
Physical Therapy FAQs
Here are answers to some of the most common questions about physical therapy. If you have additional questions, please feel free to reach out to us directly.
Do I need a referral to see a pelvic floor PT?
In New York State, you can see a licensed physical therapist without a physician referral for the first 10 visits or 30 days, whichever comes first. Many people are surprised to learn they can get started right away — no referral needed to begin care.
When is the right time to start pelvic floor PT during pregnancy?
Ideally, pelvic floor PT can begin at any point in pregnancy. Many practitioners recommend starting in the second or third trimester for birth preparation, pelvic pain management, and learning breathing and pushing techniques. Early intervention can also support those experiencing pelvic girdle pain or bladder symptoms earlier in pregnancy.
How soon after delivery can I start postpartum pelvic floor PT?
Most providers recommend an initial postpartum assessment around 6 weeks for vaginal births and 8 weeks for cesarean births — though this can vary. Some PTs offer earlier consultations. Check with your individual provider about their approach and timeline.
What does a pelvic floor PT session actually look like?
Sessions are individualized and conducted in a private, respectful environment. They typically include a full health history, movement assessment, and may include an internal or external pelvic exam (always with your consent). Your PT will work with you to create a plan tailored to your goals and comfort level.
How do I know if my child might benefit from pediatric PT?
If you've noticed that your baby consistently favors turning their head in one direction, has difficulty with tummy time, seems to lag behind developmental milestones, or your pediatrician has flagged concerns about muscle tone or motor development — a pediatric PT evaluation is a great next step. Early intervention makes a meaningful difference.
Is physical therapy covered by insurance?
Each Kindred Connection affiliate manages their own practice independently, including insurance panels, payment options, and rates. We recommend reaching out directly to the provider you're interested in — or visiting their website — to get accurate, up-to-date information about what they accept. Many providers also offer telehealth options, sliding scale fees, or out-of-network superbills, so don't hesitate to ask.
